Hi, I’m Dalian Caraballo, a physician and mentor passionate about the deep connection between health, personal growth, and spirituality. My lifelong curiosity about the human mind, body, and the soul’s link to a higher power continues to fuel everything I do. I believe true well-being goes far beyond physical health. It’s about how you think, how you feel, and how you show up in your life. That’s why my work brings together medicine, mindset, and growth to help you take ownership of your health, your life, and your future.
You landed here for a reason. No matter where you are on your journey, you can begin a new season with a clear mind and an open heart. When you start by shifting your mindset, you lay the foundation for real, lasting change. As you nurture your thoughts and daily habits, you’ll gradually step into the version of yourself you’re meant to become.
If you’re ready to work on yourself, or if you just need some guidance along the way, I’m here for you. Let’s take the next step together.
Here’s how we can connect and work together:
Personal Growth & Mindset Transformation
Personal Growth & Mindset Transformation
Personal Growth & Mindset Transformation
I believe your thoughts shape your reality. That’s why I share tools and insights to help you shift your mindset, build better habits, live with purpose, and grow 1% better every day.
You’ll find a mix of personal stories, practical tools, and encouragement to help you become the person you’re meant to be physically, emotionally, and spiritually.
🎧 Listen to my podcast: 1% Better with Dr. Dalian
📱 Follow me on Instagram: @drdalian
🧠 Coming Soon!
Personal Growth & Mindset Transformation
Personal Growth & Mindset Transformation
I know what it’s like to feel stuck, to want to grow mentally, physically, and emotionally, but not know where to start or how to stay consistent. That’s why I’m building this space.
This community is for people who are ready to take steady, meaningful steps toward a better version of themselves. Whether you’re trying to improve your health, shift your mindset, find balance between work and family, or reconnect with your faith and purpose, this space is for you. It will be a private, supportive space where you can grow in all areas of life: 💪 Physical, 🧠 Mental, 💖 Emotional, and 🙏 Spiritual.
If this sounds like something you’d love to be part of, click below to learn more and to sign up to be notified once it's ready.
Medical Care with a Personalized Touch
Personal Growth & Mindset Transformation
Medical Care with a Personalized Touch
At my medical practice, Dalian MD, I provide comprehensive healthcare that goes beyond traditional care. I combine evidence-based medicine with a personalized, growth-oriented approach to help you take control of your health and make meaningful, lasting changes.
I know the journey to better health isn’t always easy, but you don’t have to walk it alone. Through in-depth assessments and consistent support, my goal is to help you understand your body, address root causes, and build habits that support real, sustainable well-being.
If you’re ready to take the next step, visit my practice website and schedule a call with me.